Fall and winter are traditionally times of “contraction” in which movement, growth and metabolism all slow. This can also affect the cell turnover (replacement cycle) in your skin. Adjusting for these changes can be key to maintaining balance and proper function of the skin and body. Adjusting your diet for your body’s needs during cooler […]
Breakouts are the topic this month, and chances are you’ve been trying all kinds things to fix it that rely solely on topical care. A more holistic approach will give you much better results, and better health too. So let’s look at some of the ways to address acne at the source. Reducing stress in […]
This month, we’re talking about Acne. We’ll be giving you information, products and services to help you better control acne and restore more healthy balance, function and appearance to this incredible organ. There can be some confusion about what qualifies as acnes, so let’s start with a good understanding. Acne is a chronic inflammatory disorder […]
If you’re trying to overcome dry skin – especially chronically dry skin, there’s no way you can rely on external skincare alone. A more holistic approach will give you much better results, and better health too. So, let’s look at some of the ways to address your dry skin at the source. Water intake. This […]