Summer. It’s here. The Calendar might not say June 21st yet, but the thermometer is screaming SUMMER! Since May is National Skin Cancer Awareness month, we are going to dedicate the entire month to helping you find the balance between healthy sun exposure and sun protection. By now most of us are aware that using [...]
Category Archives: Stress management
Let the Sunshine!
Also posted in At home skin care, Family, General health, Lifestyle, Skin health, Uncategorized Tagged bone density, Calcium, depression., melatonin, skin cancer, Sunlight, sunscreen, Vitamin D 1 Comment
Five Fire-Fighting Ingredients for Stressed Skin
If you have sensitive, stressed-out skin or have been diagnosed with Rosacea, you already know that you have to be careful about what you put on your skin. Obviously, avoid any product/ingredient that is harsh or irritating to you (synthetic fragrances, colors, preservatives or even high levels of active ingredients can be at fault here) [...]
Are you a Human Being or a Human Doing?
Have you ever noticed how proud we seem to be of our ability to multi-task? A conversation with friends can quickly lead to a good game of one-upmanship related to how much we have to accomplish in one day, how many others we care for and how tired we get from even thinking about it [...]
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3 Proven Ways to Reduce Stress
April is National Stress Awareness Month. I break out into laughter. As if most of us needed to become more “aware” of our stress!! I calm down, and then realize that April is also National Rosacea Awareness Month. Hmmm. Coincidence? Maybe. Accident? NO. On the list of triggers for Rosacea, stress is right up at [...]
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